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Most strains The product itself has not been studied

NDS Probiotic Classic 10

Lactic acid bacteria powder with 15 strains and prebiotic fibres

My rating: 4.9 / 5

Shop: Med24

In short: A broad-spectrum lactic acid bacteria powder with added dietary fibre. We have not found any clinical studies of this particular product.

Price

DKK 299.95/ 200 g (about 60 days' supply)RRP: DKK 589.00

-49%

Price at Med24, checked 2026-09-11. May have changed since.

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Research

What the research shows

The studies most often mentioned in connection with NDS Probiotic Classic 10, and what they actually studied. Notice whether the study tested this exact product.

Evidence: Supplementary PMID: 21229254

Health benefits of probiotics: are mixtures more effective than single strains?

Chapman CM, Gibson GR, Rowland I. · European Journal of Nutrition (2011)

Key finding: Review article (not systematic): in 12 of 16 studies that compared a mixture with the individual strains, the mixture did best. The authors cannot tell whether this is due to interaction between the strains or simply a higher total dose. The study is not about NDS Classic 10.

Evidence: Supplementary PMID: 28914794

Effects of Probiotics, Prebiotics, and Synbiotics on Human Health

Markowiak P, Śliżewska K. · Nutrients (2017)

Key finding: General review article on pro-, pre- and synbiotics. It does not document any effects of this product.

Contents

Bacterial strains in NDS Probiotic Classic 10

The strains as the manufacturer declares them. There are no approved health claims for probiotic strains in the EU, so we only say something about a strain where there is a source.

Lactobacillus

Lacticaseibacillus rhamnosus GG

Bifidobacterium

Bifidobacterium animalis subsp. lactis B420

Lactobacillus

Lactobacillus paracasei

Lactobacillus

Lactobacillus plantarum

Lactococcus

Lactococcus lactis Ll-23

Bifidobacterium

Bifidobacterium longum BB536

Lactobacillus

Lactobacillus acidophilus

Bifidobacterium

Bifidobacterium bifidum

Bifidobacterium

Bifidobacterium animalis subsp. lactis

Lactobacillus

Lacticaseibacillus rhamnosus HN001

Lactobacillus

Lactobacillus acidophilus NCFM

Bifidobacterium

Bifidobacterium animalis subsp. lactis Bi-07

Lactobacillus

Ligilactobacillus salivarius Ls-33

Bifidobacterium

Bifidobacterium longum subsp. infantis Bi-26

Bifidobacterium

Bifidobacterium longum Bi-05

Protocol & Use

How to use NDS Probiotic Classic 10

Dosage as the manufacturer instructs for NDS Probiotic Classic 10.

Product type
Powder
Daily dose
1 teaspoon (3 g) daily for adults
Best time
At the start of a meal or on an empty stomach.
Preparation
No waiting time: drink straight after dissolving

Step-by-step guide to NDS Probiotic Classic 10:

  1. Dissolve 1 teaspoon (3 g) of powder in a glass of liquid.
  2. Stir and drink it straight away, at the start of a meal or on an empty stomach.

Important for NDS Probiotic Classic 10: Do not exceed the recommended daily dose.

Who is NDS Probiotic Classic 10 for?

  • Adults who want a daily lactic acid bacteria supplement

Good to know & precautions:

  • Should only be used by pregnant women, breastfeeding mothers or children as agreed with a doctor or health visitor (manufacturer's instructions).
  • Some mild rumbling in the stomach may occur in the first few days
  • In case of severe immunodeficiency, always consult your own doctor before starting

Diet & Microbiome

Recipes with fibre and fermented ingredients

Would you like more fibre and fermented food in your everyday life? Here are a few of my recipes:

Overnight Oats with Sea Buckthorn & Kefir

Oats and cooled porridge provide beta-glucans and resistant starch, which gut bacteria can ferment.

See the recipe

Carrot & Ginger Ferment

A homemade lacto-fermented vegetable with live cultures.

See the recipe

NDS Probiotic Classic 10

DKK 299.95RRP: DKK 589.00 -49%· Sold by Med24

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